Now taking bookings for Personal Training, HIRT Classes and Free Consultations in Hornsby & Asquith

Personal Training in Hornsby & Asquith That Delivers Real Results
Build strength, lose fat, improve fitness and feel better in your body with evidence-based coaching and personalised support.
✔ 20+ years coaching experience
✔ Strength training for adults 40+
✔ Private studio & outdoor training in Hornsby / Asquith
Or simply call Scott: 0429 790 464
Free Consultation
Start with a quick chat about your goals and the best training plan for you.
Bootcamp / Group Class
Join a motivating coached session focused on strength and conditioning.
1-on-1 Personal Training
Tailored coaching for fat loss, strength and long-term health.
Running & Strength Coaching
Improve running durability and performance with targeted strength work.
Meet your Coach

33 yrs old

59 yrs old
I’m Scott, founder of Scoza Fitness.
I’ve coached elite athletes, busy parents, tradespeople and CEOs — because I’ve lived those lives too. I’ve been a corporate executive, a stressed-out business leader and a dad juggling work and family.
After rebuilding my own health from the ground up, I now coach people with the same goal
Real results. No fads.
Why Scoza Fitness Instead of a Big Gym?
Private Training Environment
A judgement-free space with no crowds, no waiting for equipment and no distractions.
Programs Built For You
Workouts designed around your goals, fitness level and pace.
Flexible Indoor & Outdoor Training
We work in either a small, well equipped garage studio, the magnificent outdoors in a park or even at your own home
Coaching for Real People with Real Goals
Busy Professionals
We plan and motivate busy professionals to find the time to work on their personal health and fitness
Adults 40+
You are our people! At 40+ it is the time to focus on being truly holistically healthy!
Runners & Goal-Driven Clients
Beginner joggers to ultra-marathoners! As a trained running and conditioning coach we can take you to the next level
Real Results from Real Clients
“I am someone who has had a lazy lifestyle all my life with zero exercise. I started training with Scott at the age of 38 for the first time in my life. Scott’s an amazingly patient and skilful trainer who knows exactly the right prescription for exercise. Other than gaining strength, muscle and a lean body, I have also started enjoying exercise which I can safely say I never did. Thanks so much Scott!”
Raasti
“I was fortunate to have 8 weeks of one-on-one coaching with Scott in the lead-up to a couple of ultra-marathon trail (and multi-day) races in 2021. I have been running long distance for nearly 10 years, but I have been plagued with various injuries over the last year. Scott was incredible at tailoring a program which specifically addressed my weaknesses. Scott is encouraging, adaptable and very knowledgeable about how to best improve strength and endurance for runners.”
Steph McLean
“I started training with Scott in January 2024 and I have loved every minute of it. Finding the time to exercise with 2 young kids is not easy but with the structure and variety that Scott provides with each of his sessions, I never want to miss a session. Within weeks, I started seeing results. I felt fitter and stronger, I had more energy, and I definitely started fitting into my clothes better. Going strong with training for 10 weeks now, I’m ready to fit into that bridesmaid outfit for my sister’s wedding! ”
Sophil Raja
“A fantastic way to get fit – Scott a very motivational personal trainer and gets amazing results. Great way to meet other people in the boot camps. Highly recommended!”
Anna Meuthen
